During your first session, I will orient you to the process of working with me in counseling. We will make sure your questions are answered and begin the process of defining what most concerns you and what you hope to achieve in counseling. Questions about the process are welcomed at any time throughout our working relationship.
I hope each time we meet you will feel understood, have greater self-awareness and a better sense of what direction or next steps are appropriate.
If you are unsure about making a commitment to counseling, I am glad to schedule an initial consultation at no charge. Once we meet, you will be better able to judge whether I can help you.
The following are examples of concerns for which some seek counseling:
- Feelings of discouragement, depression, or anxiety
- Stress
- Difficulty quieting your mind so you can sleep
- Trauma or abuse history
- Relationship problems
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- Parenting frustrations
- Substance abuse or other addictions
- Anger or conflict management
- Women’s issues
- Grief and loss
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